Break Free From Anxiety, Self-Doubt, and the Patterns Holding You Back.

You don’t have to keep feeling stuck in the same emotional patterns. Through personalized hypnotherapy and life coaching, I help you reduce anxiety, build self-confidence, overcome emotional obstacles, and create meaningful, lasting change.

Real Change Begins From Within

Sometimes, despite your best efforts, you find yourself repeating the same thoughts, emotional reactions, or behaviors. You may understand exactly what’s holding you back, yet still struggle to make the changes you want.


That’s where hypnotherapy and life coaching can help. My approach combines hypnotherapy with personalized life coaching to help you explore familiar patterns, develop healthier responses, and move forward with greater confidence and clarity. Every session is tailored to your needs and goals.

What Would You Like to Change?

Anxiety & Stress: 

There is no swinging pocket watch and you will not fall asleep. Do expect to relax and feel a pleasant, calm sense of well-being.

Self-Confidence & Self-Worth:

Strengthen your belief in yourself and move beyond patterns of self-doubt.

Relationship Challenges:

Build healthier boundaries, navigate emotional difficulties, and strengthen your sense of self.

Overthinking & Negative Thought Patterns:

Quiet repetitive mental chatter and encourage more constructive ways of thinking.

Life Transitions:

Navigate divorce, career changes, family transitions, and new beginnings with greater clarity.

Grief & Loss:

Find compassionate support while adapting to the loss of someone important to you.

Personal Growth:

Move beyond old patterns and create a life that feels more meaningful and fulfilling.

Hypnotherapy : Change the Patterns That Keep You Feeling Stuck

Hypnotherapy uses focused relaxation, guided imagery, and positive suggestion to support changes in thoughts, feelings, and behaviors. Even when you understand a challenge intellectually, an automatic emotional response can be hard to shift. Hypnotherapy gives us another way to practice and reinforce the changes you want to make. You remain aware and in control throughout the experience.

woman in a hypnotherapy session
happy woman after a life coaching session

Life Coaching: Create the Life You Want to Live

Life coaching provides personalized guidance to help you identify your goals, overcome obstacles, and take meaningful steps forward. Whether you’re facing a difficult transition, struggling with self-doubt, or ready for a new chapter, we’ll work together on practical strategies that reflect your needs and values.

Meet Amy Pesceone

I’m Amy Pesceone, MA, CHT, CLC, a Certified Hypnotherapist and Certified Life Coach with more than 25 years of professional experience helping people navigate emotional challenges and meaningful life changes. My background includes over two decades of previous experience as a psychotherapist. Today, I bring that experience to a personalized coaching and hypnotherapy practice focused on helping you feel more confident, balanced, and empowered.

Finding Your Way Forward After Loss

The loss of a parent or someone deeply meaningful can change the way you experience yourself and the world. Grief is personal, with no single timeline or right way to navigate it. I offer individualized grief coaching and optional hypnotherapy support to help you develop coping strategies, find steadier footing, and reconnect with purpose at your own pace. I also lead an online community for adults grieving the loss of a parent.

Personalized Support Wherever You Are

All sessions are conducted virtually, so you can receive individualized hypnotherapy and life coaching from a comfortable, private setting. I work with clients throughout the United States.

Ready to Make a Positive Change?

Whether you want to build confidence, manage everyday stress, navigate a life transition, or feel more at peace within yourself, the first step is simply a conversation. Let’s explore what you’d like to change and how I may be able to help.

Amy Pesceone
picture of a hypnotherapist online

Hypnotherapy Focus & Best Life Coaching was developed by Amy Pesceone, MA, CHT, CLC. Amy has over 2 decades of experience as a Psychotherapist, Certified Hypnotherapist and a Transformational Life Coach. Amy uses a customized combination of treatment approaches to assist her client’s in achieving their ultimate life goals.

Hours Of Practice

Mon to Sat: 9:00AM – 8:00PM

Sun: Closed

All sessions can be conveniently provided virtually from your own home.

Get 1 FREE Consultation With Amy Pesceone Today!

Call (310) 480-8362

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Offering a range of Life Coaching & Counseling programs in Redondo Beach and surrounding South Bay areas, Hypnotherapy Focus &  Best Life Coaching services include:

• Individual Life Coaching Counseling

• Hypnotherapy

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